PDF Ebook Dig Pregnancy, Birth, & Baby: A Conscious & Empowered Approach to Prenatal & Postnatal YogaBy Sue Elkind
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Dig Pregnancy, Birth, & Baby: A Conscious & Empowered Approach to Prenatal & Postnatal YogaBy Sue Elkind
PDF Ebook Dig Pregnancy, Birth, & Baby: A Conscious & Empowered Approach to Prenatal & Postnatal YogaBy Sue Elkind
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Dig Pregnancy, Birth and Baby is a comprehensive resource for pregnant women, new moms, yoga students and instructors. The book includes wonderfully illustrated prenatal and postnatal yoga sequences, as well as detailed sections on prenatal yoga essentials, what's happening with mama and baby, prenatal nutrition and pregnancy conditions. This text moves far beyond simply prenatal and postnatal fitness, providing women with empowering knowledge for a lifetime.
- Sales Rank: #732860 in Books
- Published on: 2013
- Binding: Paperback
- 115 pages
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